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Cardio Start
Time: 5 Min
Calf Raises
Time: 2 Min
Machine Dips
Time: 2 Min
Leg Press
Time: 2 Min
Glute Bridge
Time: 2 Min
Russian Twist
Time: 2 Min
Hamstring Curl
Time: 2 Min
Preacher Curl
Time: 2 Min
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