top of page
Hamstring Bridge
Time: 2 Min
Arm Circles
Time: 2 Min
Side Plank - Left
Time: 2 Min
Wall Sit
Time: 2 Min
Dips
Time: 5 Min
Side Plank - Right
Time: 2 Min
Superhero
Time: 2 Min
Pushups
Time: 2 Min
Copyright 2024 Genyus Labs. All Rights Reserved.
bottom of page